The Pink Kit: Pregnancy ... a Time Before (Birthing Better: Pregnancy and Childbirth Book 1)

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We're willing to bet your pregnant friend is one tough mother, and this cozy T-shirt lets the whole world know it. As her belly grows, her skin will stretch and tighten, which can make for a dry, itchy situation.

Myths: Smoking and Pregnancy

This smoothing body butter—infused with nourishing shea butter and vitamin E—will keep her skin hydrated. After a long labor, there's nothing like changing into your own comfy clothes. It'll see her through her time in the hospital, plus many late night and early morning nursing sessions. Between the nausea, the headaches, and the fatigue, early pregnancy is arguably the toughest stretch.

But these natural ginger drops can help ease the quease. This backpack looks nothing like your average diaper bag. It's sure to go the distance as a hospital bag now and a diaper bag later. When you're a pumping mom, a hands-free nursing bra is an absolute essential. Is there anything more precious than the gift of extra time?!

Plus, they come in adorable patterns that—dare we say—make diaper changes a little more fun. What mom-to-be can resist a good bumpie?

That's a bump selfie, for the uninitiated. The fun doesn't stop there—it's perfect for tracking baby's monthly progress during the first year, too. This supportive belly band can help. She's always been a strong woman, but there's nothing like motherhood to make you feel empowered.

Give these comfortable slip-ons to your newly pregnant friend—they'll see her through all nine months and then some , plus she won't have to bend down to put them on towards the end of her pregnancy. The frame is the perfect size for her latest sonogram picture and features the sweet words "love at first sight.

Sore feet is one of the most common complaints during pregnancy, so give her something to help relieve some of the pressure underfoot. These super soft slippers will do just the trick, plus feature gripped bottoms to prevent slips. This tasty tea is a great replacement for her favorite coffee drink. Research suggests that eating six dates per day from 36 weeks of pregnancy on can help you have a shorter, easier labor.

Is there any gift better than that?! A great gift for first time moms who don't know what to expect on delivery day, this kit includes everything she needs to stay cool, calm, and collected when she goes into labor.


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By following these tips, doing your best to take care of yourself while you're taking care of your baby, and being patient, you'll get through it and recover fully. And while you're at it, don't forget to enjoy this special stage with your new baby. It will go faster than you think! The educational health content on What To Expect is reviewed by our team of experts to be up-to-date and in line with the latest evidence-based medical information and accepted health guidelines, including the medically reviewed What to Expect books by Heidi Murkoff.

This site complies with the HONcode standard for trustworthy health information. This educational content is not medical or diagnostic advice. Use of this site is subject to our terms of use and privacy policy. Getting Pregnant.

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  8. Postpartum Recovery. Reviewed on April 24, How long does it take to recover after giving birth? Good news! You will be okay. Greves says. Take the stool softeners they give you at the hospital and continue to take them until the first bowel movement. You will get through it.

    Birth is not the end of the contractions. Postpartum contractions stick around for two to three days , and tend to be more noticeable for subsequent pregnancies. The pain can range from slightly mild to painful menstrual-like cramps. They will be worse if you choose to breastfeed. There are some post-birth warning signs, like chest pain, blood clots the size of an egg, or a headache accompanied by vision changes that are not normal for postpartum moms. Knowing them could save your life; if you have to go to the ER for any reason, tell the triage nurse you recently gave birth, Dr.

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    Stuebe notes. You love your new little squish, but man you might feel sad, anxious, or trapped in your new life. Due to pregnancy hormone levels namely progesterone , pregnant moms have what she describes as a steady stream of relaxation-inducing natural valium in the brain. After delivery, this stops.

    Make sure you have some extra support on day four to weather the storm. The challenges of adopting to a new life might take you by surprise. For me, I felt happy that my baby was finally here, but after both deliveries I felt such a sense of sadness that I was no longer pregnant.

    The transition to a new identity is tough. Feeling on edge, like something bad is going to happen to the baby, is normal.